Well-being in the Year One Neighbourhood

Over the past 5 weeks the children have been participating in weekly mediation session during well-being time. The meditation session are run through the Smiling Mind Education program. 

These session aim to develop the follow areas:

·  To provide  a preemptive and proactive tool to enhance mental health and well-being

·  To arm students with the skills to better manage stress and build resilience

·  To encourage participants to feel calm, clear and content.

If you would further information about the Smiling Mind Education Program, please refer to: http://smilingmind.com.au/